SEARCH


Stockholm Pilates Center - English
Stockholm Pilates Center - English
  • Covid 19
  • Our selection
    • Pilates
    • Garuda
    • Total Barre®
    • Medical training
    • Treatments
    • Diet Counseling
  • Group training
    • Courses
    • Open classes >
      • Booking policy
    • Book >
      • Iphone/Android
      • Computer
  • PT
  • Membership
    • Get started
    • Pricelist
    • Membership terms & conditions
    • Safety rules
  • About
    • The Studio
    • Trainers
    • Contact us
  • Instructor education
    • STOTT PILATES® >
      • Current educations
    • Garuda®
    • Total Barre®
    • The Center for Women's Fitness
    • Contact us
english language swedish language

60+ courses "the morning club"


Training for you, 60+
Do you want to exercise in an inspiring environment with like-minded training buddies? Come join us!
We train at a slightly slower pace and take each participant's conditions into account.
We combine the best of Pilates, Barre & Garuda. The workout will ensure that we continue to stay strong, energetic and healthy throughout life. Our exercise’s not only great for the body, but also for the memory, the mind and the mood. And why not finish your workout session with a nice cup of coffee in our lounge to make it all even better?
 
Contact us today!
info@pilates-center.se
​08-306540
Picture

​Course description

Pilates Matwork
We work with the whole body with functional exercises on a mat. Great focus on posture, strength and agility. We often use balls, balance rolls, wobblies, glides, bricks and other tools that makes the exercise fun and challenging.
 
Pilates Reformer
We train on the popular & exclusive Pilates machine Reformer. Controlled exercises with constant resistance gives the whole body a total workout of strength, endurance, balance & agility.
​
Barre
Barre is a mix of ballet, functional exercises and pilates.
Here we train strength, agility and balance at the ballet bar.
Barre training is available in combination with Pilates Matwork or Garuda.
 
Garuda
Garuda is a flow of movements with influences from yoga, pilates and dance. The breath guides you through the movements and activates your body heat and energy, while calming the nervous system and creating focus. Strength and mobility in combination.

Courses spring 2021 

Please contact us!

​

​

product specific conditions

Catch up on missed classes
Missed course opportunities can be catched up on during the course period on an equivalent course depending on availability.
Reformer on another Reformer class, and other courses catches up on remaining optional course (Matwork, Pilatesbarre, Garudabarre & Garuda).
 
Course Periods
- Spring course 15 weeks starts in January
- May course 5 weeks starts in May
- Autumn course 15 weeks starts in September
 
Good to know
A membership fee of SEK 300 will be added for new customers.
Registration is binding.
Read on in our membership terms here.
​
Picture
Picture
Picture

Newsletter



Send

Instagram



Information on cookies
Integrity Policy

Contact us


​​Stockholm Pilates Center
Surbrunnsgatan 44A
113 48 Stockholm

Phone: 08 - 30 65 40
E-mail: info@pilates-center.se

OPENING HOURS - FRONT DESK

Monday 08–18:30
Tuesday 08–18:30
Wednesday 08–18:30
Thursday 08–18:30
Friday 08–13
Saturday 09:30–13
Sunday 09:30–13

Due to the current circumstances, the opening hours in the reception might vary.
Call or email us and we'll get back to you as soon as we can!


During major holidays the opening hours may be different! Read more HERE.
Proudly powered by Weebly
Stockholm Pilates Center - English