Do you want to take your training to the next level? Are you pregnant or suffer from an injury or illness? Do you want to complement your pro-athlete training towards a specific goal, or do you just want to get a little fitter?
It takes knowledge to be able to find each individual’s needs. Increasingly, people are choosing personal training to maximize the results from the training and receive help based on their condition. Our trainers are educated to create optimizing programs that will give sustainable results. Each person is unique – we make sure to match each client with the right trainer to get you where you want to be. Our trainers all have a STOTT PILATES® license and unique competence within different areas.
The personal training is designed to fit your specific needs. You will train in our secluded PT studio and have your trainer’s fullest attention throughout the whole session. With knowledge and as support and motivation – the trainer is there for you. The training becomes a personal journey steered by your goals and our dedication.