ADVANCED MATWORK - LEVEL 2 (AM)

ADVANCED MATWORK - LEVEL 2 (AM)

Advanced Matwork, level 2 is a one-day course that deals with more advanced material. The course includes Matwork exercises that provides further possibilities and challenges for high-performance clients. The exercises requires high level of strength, balance and coordination.

The course will give you the following:
  • ​13 exercises
  • ​Movement analysis and creation of advanced exercises
  • ​Several variations of exercises to vary the intensity
 
​Previous knowledge: 
IMP

​
Read more about Advanced Matwork – Level 2 (AM) on Merrithews website!
Upcoming courses 2022
Date & time (1 day)

Price: 2 400 SEK (VAT 25% included)

Certification not included
Content© Merrithew Corporation, used with permission.
™/® Trademark or registered trademark of Merrithew corporation, used under license.