James D'Silva will introduce you to principles of the Garuda repertoire. Bootcamp includes mat, functional training, barre and prop classes for a super toning and energizing day. These camps are informative as much as they are physically and mentally challenging. For those who haven't been in a Garuda class before, they will be introduced to the Garuda philosophy and movement disciplines. Bootcamps are an ideal introduction to the Garuda method with a view to Garuda teacher trainings.