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Stockholm Pilates Center - English
Stockholm Pilates Center - English
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Garuda Foundation Matwork


Garuda Foundation Matwork is a training system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been. 

Garuda Foundation Matwork is a training of total 24 hours. 
This training will prepare you for the challenging Garuda Matwork seated & standed training.

Teacher: Master trainer Carita Lesche

Price: 14 300 SEK

Upcoming course:
​Date & Time (5 days)
30/4                   10:00 - 16:00
1/5                      10:00 - 16:00
2/5                      09:00 - 15:00
22/5                   10:00 – 16:00
23/5                   09:00-14:00



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Contact us


​​Stockholm Pilates Center
Surbrunnsgatan 44A
113 48 Stockholm

Phone: 08 - 30 65 40
E-mail: info@pilates-center.se

OPENING HOURS - FRONT DESK

Monday 08–18:30
Tuesday 08–18:30
Wednesday 08–18:30
Thursday 08–18:30
Friday 08–13
Saturday 09:30–13
Sunday 09:30–13

Due to the current circumstances, the opening hours in the reception might vary.
Call or email us and we'll get back to you as soon as we can!


During major holidays the opening hours may be different! Read more HERE.
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Stockholm Pilates Center - English