helena hjerth
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Helena is attending Stockholm Pilates Centers Trainee program towards becoming a fully certified STOTT PILATES® Trainer. Helena started practicing Pilates in 2008 when she lived in the US and she then educated herself in Matwork at Equinox Pilates Institute, because of her scoliosis which had gotten worse.
Helena is also the founder of PEBBLES PILATES, a premium sports brand for women. She has found a way to work long term with fashion, pilates and mental health. Now, she wants to help others become more aware of their body posture, how it can strengthen us mentally and how we with Pilates can live life with a constant feeling of Power Posing. And of course, how you do it stylishly! STOTT PILATES® Trainee Personal Trainer Level 1 (Trainee) |