Sheana has always had a passion for training and coaching. As a former swimmer for the US national team, in addition to doing triathlon, she had an interest in the human body, which lead to a BSc in Human movement and studies in kinesiology and physiology.
Sheana has worked in Los Angeles, New York City and Chicago. Her previous work includes weight loss, cardio training and rehabilitation for athletes. She discovered Pilates in 2009 and started her STOTT PILATES® education. Sheana moved to Sweden in 2015 started working at Stockholm Pilates Center.
You can also book an appointment for diet counseling with Sheana.
Sheana teaches in english.