Advanced Reformer - Level 2 (AR)

Advanced Reformer - Level 2 (AR)

You will learn how to use the many different parts in Reformer and the props available to intensify the possibilities to use Reformer. Also, to be able to offer a stimulating training for athletes, dancers and high performance clients. The exercises within Advanced Reformer demand a greater strength, stability and flexibility.  

The course will give you the following:
  • 70 exercises.
  • Motion analysis and construction of advanced exercises.  
  • Several varieties of exercises to vary the intensity. 
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Previous knowledge:
IR
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Read more about Advanced Reformer - Level 2 (AR) on Merrithews website!
Upcoming courses 2020
Date & time (3 days) 
4/1: 13:00-19:30
5/1: 13:00-19:30
6/1: 9:00-16:00 

Price: 6 500 SEK (VAT 25% included)
Course material included
Certification not included ​
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