SEARCH


Stockholm Pilates Center - English
Stockholm Pilates Center - English
  • Covid 19
  • Our selection
    • Pilates
    • Garuda
    • Total Barre®
    • Medical training
    • Treatments
    • Diet Counseling
  • Group training
    • Courses
    • Open classes >
      • Booking policy
    • Book >
      • Iphone/Android
      • Computer
  • PT
  • Membership
    • Get started
    • Pricelist
    • Membership terms & conditions
    • Safety rules
  • About
    • The Studio
    • Trainers
    • Contact us
  • Instructor education
    • STOTT PILATES® >
      • Current educations
    • Garuda®
    • Total Barre®
    • The Center for Women's Fitness
    • Contact us
english language swedish language

about Garuda


Bild
Bild
 The creator and founder of The Garuda Method and Studio is James D’Silva. James was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA.

Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise.

In 2000, James opened his own Pilates studio in London and from this base his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler.

Garuda embrace innovation and is constantly evolving. This is one of The Garuda Method's strengths. Besides giving the students a firm education in the physical arts, they are always challenged to think outside the box. Garuda training is a metamorphic process which involves a lot of self – practice and perseverance.

Courses
On Reformer
Bootcamp
Foundation Matwork
Seated & Standing 
Foundation Apparatus
​Garuda Barre
Inspiration day (more info coming)
​Foamroller (more info coming)

Newsletter



Send

Instagram



Information on cookies
Integrity Policy

Contact us


​​Stockholm Pilates Center
Surbrunnsgatan 44A
113 48 Stockholm

Phone: 08 - 30 65 40
E-mail: info@pilates-center.se

OPENING HOURS - FRONT DESK

Monday 08–18:30
Tuesday 08–18:30
Wednesday 08–18:30
Thursday 08–18:30
Friday 08–13
Saturday 09:30–13
Sunday 09:30–13

Due to the current circumstances, the opening hours in the reception might vary.
Call or email us and we'll get back to you as soon as we can!


During major holidays the opening hours may be different! Read more HERE.
Proudly powered by Weebly
Stockholm Pilates Center - English